Your Unique Female Pelvis I had the opportunity to attend an interesting midwifery class discussing the 4 different female pelvic shapes. Each woman is endowed with her own unique shape – variations of these 4. The midwife giving the discussion was quite experienced in recognizing pelvises. It was funny how she could identify whether a […]
This has been on my heart a good bit lately. I hope it will that not only encourage, but also empower the belief that indeed your body was designed not only to grow a baby but to birth a baby. The design is not broken. For the mothers who birthed through c-section: your body works. […]
The wonders of your body’s pain relieving orchestra of labor hormones. Labor may bring the thought of intense physiological endurance with perhaps little to ease the discomfort of laboring and pushing a tiny human out of your body. This picture of labor doesn’t have to be your reality. Your body is equipped with an amazing […]
Learn about using a birth ball to relief the aches of pregnancy, aid with movement and comfort during labor, and for exercise after birth.