Does a childbirth preparation class matter? Childbirth and the anticipation of childbirth can lead to mixed feelings: feelings of excitement and anxiety . Learning about childbirth in a community of expectant couples and in a “safe” setting can help relieve concerns and build confidence going into your birthing experience. Research verifies taking a childbirth preparation class can greatly increase the overall satisfaction of the birth experience for both Moms and Dads.
Additionally, it has been found that taking childbirth classes facilitates:
-
increased communication of overall health decisions
-
better communication with partner
-
better relaxation and stress management skills
-
healthier lifestyle behaviors
-
increased birth satisfaction, even when the birth didn’t go as hoped
-
feeling more prepared for a second or subsequent delivery when the previous birth was upsetting
Childbirth Preparation Class:
Class is 15-16 hours of instruction.
Tuition is $200, includes all materials.*
*We offer discount for class with doula service and other services bundles. To learn more, please visit Service Bundles.
To attend childbirth classes: presciousarrowsbirthing@gmail.com
Introduction
History of Childbirth Exercise and Nutrition in Pregnancy Having a Safe and Satisfying Birth Definition and Role of Natural Childbirth in Culture Important Strategies to Ensure a Normal Birth Overcoming Fear of ChildbirthInformed Consent, Birth Plan, Labor Support
The Labor Process, Part 1: Overview
The Stages of Labor and Normal Labor Progress Three Phases of First Stage Pushing and Birth Placenta Delivery Is This Labor? Timing Contractions Practice: Contractions Drill Meeting Your NewbornThe Labor Process, Part 2: Movement & Positioning
Comfort Measures 1st Stage Pt. 1 Practice Comfort Measures The Labor Process: Natural Pain Relief Comfort Measures 1st Stage, Pt. 2 Practice Comfort Measures Second Stage Strategies Practice Second Stage Strategies Strategies for Laboring in BedThe Labor Process: Variations of Normal
Labor Variations Emotional Markers Different Ways Labor May Begin Different Ways 2nd Stage May Begin Practice: Labor Variations Take Charge Routine Practice: Take Charge Routine Laboring in BedLabor Process: When Things Change
Completed Birth Plans When Interventions Become Necessary C-Section StrategiesYour Newborn and Postpartum Period
Planning for the Golden Hour Introduction to Breastfeeding Newborn Care and Procedures Planning for Postpartum Care The Blues Graduation
